Counseling Services

SHCbuilding

Counseling sessions are confidential.

Topics discussed with your counselor are private and will not be disclosed to anyone else without your permission, unless are in danger of hurting yourself/others. 

Lamar University Student Health Center's Counseling Center offers confidential therapy to currently enrolled Lamar University students. At this time, all services are securely provided both virtually through Zoom and in-person.


Topics We Can Help You With

Surviving College

  • Building a support system
  • Effective communication
  • Social skills
  • Transitioning into college life
  • Finances
  • Work

Personal

  • Anxiety/Panic
  • Depression
  • Self-care
  • LGBTQ+
  • Relationships
  • Family

Academic

  • Test anxiety
  • ADHD screenings
  • Procrastination
  • Study skills
  • Time management
  • Stress management

Crisis

  • Suicidal thoughts
  • Sexual assault

What to Expect for Your Counseling Appointment

Be early! Arrive 10-15 minutes early to complete questionnaires and check-in

Stay a bit. First appointment is 1 hour. This is called an intake appointment, which is different than future appointments. You and the counselor get to know each other a little bit before diving in.

Book your next appt before leaving - Subsequent appointments will be 45 minutes

PLEASE NOTE:

There is an appointment fee of $10 billed to your student account. No need to bring cash or card to the SHC! 

Be sure to arrive on time for your appointment. Don't skip out! Please call if you need to reschedule. Failure to cancel 24-hours in advance, or being a no-show, will result in a $25.00 no-show fee billed to your student account.


Virtual Therapy Available 24/7! Visit the TimelyCare Portal

Download the TimelyCare App to get 24/7 virtual health support

SUICIDE PREVENTION LIFELINE

CALL 988
or
1-800-273-8255

CRISIS TEXT LINE

Text "HOME" to 741741
Envía un texto con la palabra AYUDA a 741741

EMERGENCY

On campus: (409) 880-7777
or use emergency phones (poles with blue lights)

Off campus: 911

After Hour Care Resources

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CONTACT THE SHC

Phone: (409) 880-8466
Fax: (409) 880-7703
Email:  shc@shuiis.com

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PHYSICAL ADDRESS

4465 Jimmy Simmons Blvd.
Beaumont, TX 77705
Inside the Sheila Umphrey Recreational Sports Center

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Campus Quad Background Mental Health Services Available